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Simple swaps for takeaways

Try these simple swaps for making better choices:

  • Crumbed fish instead of battered
  • Tomato and cheese pizza instead of meat lovers
  • Cream free, tomato based curry like dahl, instead of butter chicken
  • Stir fried veges with rice instead of sweet and sour pork
  • Wedges instead of shoestring fries
  • Pasta with a tomato base rather than carbonara.