Apple, raisin and banana muffins
Muffins are super quick to make and are a perfect lunchbox treat. These fruit muffins freeze well too. 
Ingredients
- 1 cup raisins (or sultanas), soaked in boiling water
 - 1 cup self-raising flour
 - 1 cup wholemeal self-raising flour
 - 1 teaspoon cinnamon
 - 1/2 cup brown sugar
 - 1/2 cup apple puree
 - 1 egg
 - 1 cup low-fat milk
 - 2 tablespoons oil
 - 1 banana, mashed
 - oil spray
 
Method
- 1. Preheat oven to 200 degrees celcius.
 - 2. Sift flour, wholemeal flour and cinnamon into a large bowl. Add brown sugar and stir with a fork.
 - 3. In a separate bowl, whisk together apple puree, egg and milk. Stir in the oil and mashed banana.
 - 4. Drain the raisins and add them to the flour with the apple mixture. Mix gently until just combined.
 - 5. Lightly spray a 12-hole muffin tin with oil spray. Distribute the mixture evenly between the holes.
 - 6. Bake for around 20 minutes or until golden and cooked.
 
