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Canned fruit puree
Choose any combination of canned fruit in light juice or syrup to make this baby purée. No cooking required!
Ingredients
- Canned fruit (choose 1 or 2 different fruits)
- Breast milk or formula
Some good combinations include:
- Apple and pear
- Peach and apricot
- Plum and apple
- Peach and pear
- Fruit salad
- Mango and apple
- Peach and mango
Method
1. Drain the liquid from the fruit and pour the liquid down the sink.
2. Mash fruit with a potato masher and push through a sieve. Or purée in a food processor or blender until smooth.
3. Stir in enough breast milk or formula to make a smooth purée.
4. Freeze leftover purée in ice cube trays.
Notes
If puréed until very smooth, this recipe can be fed to a baby when starting solid foods at around 6 months.
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