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Pork kebabs
Cook on the BBQ in summer or grill in the oven in winter, this is a quick and easy way to serve pork and vegetables.
Ingredients
400 grams lean pork, diced
2 teaspoons crushed garlic
1 tablespoon low-salt soy sauce
1 tablespoon tomato paste
1 capsicum, cut into pieces
1 zucchini, sliced into rounds
6 wooden kebab sticks, soaked in water
Method
1. Combine the pork with the garlic, soy sauce and tomato paste in a bowl. Set aside to marinade for at least 10 minutes.
2. Turn the grill on to 200C.
4. To assemble the kebabs, push the kebab stick through a chunk of pork, then add capsicum, pork, zucchini and pork.
5. Assemble the rest of the kebabs.
6. Place the kebabs on grease proof paper on a tray.
7. Cook for 15 minutes, turning often until the pork is cooked through.
8. Serve with rice and a side salad.
Notes
Other vegetables that work well on skewers include red onion and mushrooms.
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