Tuna dip

A tangy tasty dip with lemon, gherkins and sour cream.
Ingredients
  • - 1 small can tuna in spring water (185g can)
  • - 1 cup low-fat sour cream
  • - 1 lemon, juiced
  • - 2 gherkins, finely chopped
  • - 2 tablespoons parsley, finely chopped
  • - 1 pinch cayenne pepper
  • - 2 pinches ground black pepper
Method
  1. 1. Place tuna and sour cream in a bowl and beat to combine.
  2. 2. Mix in juice of half a lemon, chopped gherkins, parsley and cayenne.
  3. 3. Season with pepper.
  4. 4. Store dip in the fridge until ready to serve.
Notes