Fancy salt is no better for you than table salt. There are many different types of salt available. Some are very expensive including pink Himalayan salt, organic salt, sea salt and rock salt.
To make garlic easier to peel, pop it in the microwave for 15 seconds. Then remove the skins - they should come off super easy!
If you have trouble cutting pumpkin, try cooking it in the microwave for three minutes. This will soften it enough to easily remove the skin and make it much easier to chop up.
Choosing wholegrain breads and wraps instead of white bread helps to increase fibre intake and keeps you fuller for longer.
Come home to ready made dinners by using a crock pot. You can use cheaper cuts of meat due to the slow cooking method and load up on vegetables.
In season produce is usually cheaper and at their peak for flavor. Try buying from local markets for great bargains and to see what is seasonal.
Add a cup of frozen mixed vegetables to get extra vegetables into a meal.
Buy edam cheese instead of colby or tasty cheese – edam is just as good and has less fat.
To get more juice out of a lemon or a lime, roll it on a bench using the palm of your hand before cutting and squeezing it.
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