Puha smoothieTry this filling smoothie as a quick breakfast or on-the-go snack. This recipe is available in English and Te Reo Māori.10 meneti ki te whakarite, hei kai mā te 2 tāngata
Apple, raisin and cinnamon porridgeA gourmet twist on your morning porridge. This tasty porridge with apple, raisins and cinnamon is sure to impress.
Berrylicious porridgeMinimal fuss and great taste! Fresh or frozen berries are a delicious addition to porridge. Look for frozen berries on special at your local supermarket.
Magic marmalade porridge This tasty twist on porridge will fuel your day and give you a real head-start.
Baked eggs with beans and tomatoTry something a little different with eggs for a tasty weekend brunch.
Bran, honey and banana muffins These muffins are perfect for quick fuel before sport or as breakfast on-the-go. Make ahead of time so you can run out the door fast. You can double the recipe and freeze some.
Egg and toast soldiersA family favorite. A breakfast of an egg and toast costs less than $1 making it a cheap, filling breakfast.
Perfect microwave scrambled eggsScrambled eggs aren’t difficult once you know how. This super-easy version can be made in a coffee mug!
Homemade toasted muesli This will be a winner with your family. Much tastier and cheaper than store-bought muesli. And better for you because it has less sugar and fat.
Banana porridgeThis variation to porridge will help you fuel winter sport and exercise. Give yourself a real head-start with this super-easy and tasty breakfast.
Breakfast burritos Breakfast wrapped up in a tasty tortilla. Simply heat some beans, cook some eggs, then wrap. The tortilla wrap makes a nice change to eggs and beans on toast.
Nice and spicy eggs Want to try eggs a different way? Poached eggs in a spicy tomato sauce is a popular dish across North Africa and the Middle East.
Kūtai (mussel) and kūmara fritters These kūtai (mussel) fritters are a great Kiwi classic and delicious served for breakfast or brunch.
Slow cooker porridgeWake up to warm and filling porridge with this super-easy slow cooker porridge recipe. Breakfast will be ready and waiting when you get up. This slow cooker method uses a bowl inside your slow cooker bowl.
Perfect microwave porridgePorridge is a filling breakfast that will power you through the day. And, at under 50-cents per serve, it’s a super-cheap start to the day.
Cinnamon fruit french toast A tasty twist on traditional French toast. This recipe will soon become a first choice for family breakfast celebrations!
Oaty blueberry pancakes Feel like a special breakfast treat? These delicious oat and blueberry pancakes are sure to impress.
Creamy mushrooms on toast Delicious for breakfast, brunch or lunch! Look out for specials on mushrooms at your local supermarket or market.
Banana pancakesPancakes with a tasty twist for a café-style breakfast that will help fuel your body and brain. Plus a great way to use up over-ripe bananas.
Overnight porridge Easy, no-cook porridge. Make this the night before so you can get out the door fast in the morning. The goodness of rolled oats will fuel kids for school and sport.
Apple cinnamon pancakes Tasty and easy cafe-style breakfast. Perfect for weekends when you have a bit more time in the morning. Or make the night before for an on-the-go breakfast the next day.
Super fast egg-in-a-cup Make an egg-in-a-cup in the time it takes to cook your toast! A quick breakfast sandwich to fuel school, sport and play.
Special breakfast sandwich This tasty breakfast sandwich is a cross between French toast and a toasted sandwich. We've used ham and cheese, but any toasted sandwich filling will work.
Kūmara frittata A tasty breakfast or lunch idea using the classic Kiwi vegetable - kūmara. Make the night before and you are ready to go in the morning.
Three ingredient pancakes The easiest pancakes you'll ever make! A true café breakfast – but much tastier and cheaper.
French toastImpress one and all with this café style breakfast. And, it’s a great way of using up stale bread!
Easy eggs benedict This makeover of eggs benedict is super easy and tasty - and healthy! The whānau will enjoy this weekend brunch.
Anzac porridge Wholesome and filling porridge that takes inspiration from Anzac biscuits - made with oats, coconut, and golden syrup.
